King Henry-Workout Animal!

Discussion in 'Tennessee Titans and NFL Talk' started by Titansman1, Mar 26, 2021.

  1. TitanWally

    TitanWally Starter

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    Also, when benching or doing a pressup, the first 1/2 of the movement is the hardest, once you clear the weight past a certain point, its (relatively) easier to lock out your arms and complete the movement.
     
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  2. CalgaryTitansFan

    CalgaryTitansFan Starter

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    You're right, now I remember where I saw it. Joe Rogan Exp talking about the Rock working out, he was doing bench press with chains on the ends.
     
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