sorry for taking a week to respond to your post. I forgot all about this thread until just now. I'm much better in terms of falling asleep, but I can't remain asleep more than 2hrs an episode. The good new is that I fall asleep much easier now between episodes.. takes 10 minutes max. So I'm doing much better. Waking 3 times a night isn't 1/2 as bad as what I was going through a couple weeks back. Hope you're doing better?