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Discussion in 'The Lounge' started by Thaddeus43, Feb 28, 2020.
hope you get corona virus
Curious at what your watts were at. If you only had 25 spm then you were pulling pretty damn hard.
yeah, that was my strategy. Hard, long pulls over speed
Like I pull hard, lean way back and bring the handle to my chest. Make the most of each stroke
I lean back but don’t lean way back. Try to get in a good grove.
its a smooth stroke still. Not like I’m leaning so far it’s awkward or anything
Did a post workout row on a 10setting today for just 5min. Rowed 1250m. Gearing up for my 2500m 10min row on Friday.