Hamstring injuries...

Discussion in 'Tennessee Titans and NFL Talk' started by Rwill, Oct 8, 2017.

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  1. Rwill

    Rwill Pro Bowler

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    I can't help but wonder if there is something more that could be done to avoid the rash of hamstring injuries we seem to be suffering. We had a few last season as well. Also mix in how slow we seem to start most games, maybe more warm-ups, exercises that might help stretch and loosen the muscles that impact the hamstring, etc.

    or something like this....

    https://www.verywell.com/two-exercises-to-prevent-hamstring-injuries-3119993
     
    #1 Rwill, Oct 8, 2017
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