Gotitans weight loss for men?

Discussion in 'The Lounge' started by 520, Aug 15, 2014.

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  1. 520

    520 2020 GOAT CHAMP from 3-7 to champ

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    Ya man, I know lol. What happened last time was i went on vacation n came back lazy....well I'm going on vacation again soon lol. But this time I'm coming back to a 50 hr a week job in a fast paced hot kitchen lol
     
  2. SawdustMan

    SawdustMan #ChampChamp

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    Best way to approach it IMO is to stop looking at a diet as necessarily a daily, rigid goal that must be met with 100% consistency or else you failed. Look at it as a balance that needs to be met within each given week (what that balance is depends entirely on you and your particular goals). If you have fried chicken and ice cream one night then make up the difference the next day by eating even healthier than your normal goal. As long as you're not regularly stringing together several days in a row of poor eating choices then you're probably going to be okay.
     
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  3. Hormesis

    Hormesis Pro Bowler

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    • High Five High Five x 3
    • Pigeon Bomb Pigeon Bomb x 1
  4. Hormesis

    Hormesis Pro Bowler

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    Dude was almost passed out at the end of lift! Held it for a solid 2 seconds! :clap: My lifting buddy blacked out at 495. I somewhat caught him...... no injury!
     
  5. 520

    520 2020 GOAT CHAMP from 3-7 to champ

    36,184
    7,272
    1,109
    Officially lighter than I been for like 6 years


    Wooooooo
     
    • High Five High Five x 5
  6. 520

    520 2020 GOAT CHAMP from 3-7 to champ

    36,184
    7,272
    1,109
    40+ pounds off my highest weight
     
  7. Dee

    Dee Pro Bowler

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    What are you at? I need to lose some weight too. Been eating too good down here
     
  8. 520

    520 2020 GOAT CHAMP from 3-7 to champ

    36,184
    7,272
    1,109
    280

    Bout to be able to qualify for high school wrestling as a heavyweight

    Pretty real sad
     
  9. Big TT

    Big TT AKA QUADZILLA-STATE CHAMP-

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    Damn Pablo....YOU STILL FAT. LOL
     
  10. Scarecrow

    Scarecrow All-Pro

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    god damn don't be an *******.

    Good work Eston, TT can get F'd right in the P.
     
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