Gotitans weight loss for men?

Discussion in 'The Lounge' started by 520, Aug 15, 2014.

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  1. 520

    520 2020 GOAT CHAMP from 3-7 to champ

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    Ya i been swingin back and forth between 250 and 280 since h.s.


    Its time to get it off and keep it off.
     
  2. SawdustMan

    SawdustMan #ChampChamp

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    Actually I lied. I wasn't thinking about the occasional Jack & Coke. But as an everyday beverage, no.
     
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  3. 520

    520 2020 GOAT CHAMP from 3-7 to champ

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    I jus love the d pep
     
  4. corymiller

    corymiller New Era Connoisseur

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    it's so damn hard to kick this bad habit....
     
  5. XO

    XO I can take it. Just stick it in.

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    Ugh dude.

    [​IMG]
     
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  6. corymiller

    corymiller New Era Connoisseur

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    [​IMG]
     
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  7. Scarecrow

    Scarecrow All-Pro

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    good for you, the biggest thing for me was getting a desk job. I like iced coffee but thats about it, I'd just replace coffee with soda, diet or non, needless to say it is bad.
     
  8. XO

    XO I can take it. Just stick it in.

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    I'm actually drinking a DP 10 and sipping Jack Daniel's now because **** this day.
     
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  9. SawdustMan

    SawdustMan #ChampChamp

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    I actually learned to love water. I drink way too much alcohol. But that aside, the only stuff I ever drink is water, OJ, gatorade and coffee. I probably have 12+ cups of water per day. Of course I piss like nobody's business.
     
  10. Alex1939

    Alex1939 Space Invaders Champion

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    That's really it. It's about a lifestyle change. Problem is that life is not constant and curve balls can throw off any lifestyle weight/exercise regime. Pretty much what caused to get the extra pudge each time.

    But I'm always gonna be a beer/alcohol consumer so I have zero chance of not having some belly. I'm cool with that.
     
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