Everything Fitness

Discussion in 'Other Sports' started by 8and8, May 29, 2019.

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  1. Ten_Titans

    Ten_Titans Pro Bowler

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    I don't workout legs hardly any, and I never squat any more. I need them for BJJ and I would rather have legs that work when I'm 60 than strong legs now.
     
  2. 8and8

    8and8 Starter

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    I’ll probably modify it. Still hit 3 days a week but substitute another lift or assistance work for the squats in the middle of the week.
     
  3. Big TT

    Big TT AKA QUADZILLA-STATE CHAMP-

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    CARDIO fatboi's...cardio...MOVE YOUR ASSES.
     
  4. Big TT

    Big TT AKA QUADZILLA-STATE CHAMP-

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    @520 my new favorite burger joint...

    [​IMG]

    Say it aloud...lol
     
    • LOL LOL x 1
  5. 8and8

    8and8 Starter

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    I’m done with the endurance cardio. HIIT training twice a week is about all the cardio I do now.
     
  6. titanthakur

    titanthakur Pro Bowler

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    @Big TT reminds me of Blue from Old School
     
  7. Big TT

    Big TT AKA QUADZILLA-STATE CHAMP-

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    then continue to be a fatboi and HUSH.
     
  8. Doc

    Doc Starter

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    Anybody look into the dna workout/diet stuff like DNAFIT or GiniHealth?

    Apparently they get your dna like ancestry.com does and tell you what you should be eating and how to workout more efficiently.
     
    • High Five High Five x 1
  9. Big TT

    Big TT AKA QUADZILLA-STATE CHAMP-

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    I have considered it...that is a "hot topic" now in cycling training....makes a lot of sense.
     
  10. 8and8

    8and8 Starter

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    Ive heard about that and find it interesting but I’m not real keen on the idea of sending my DNA to a random company to be put in a database.
     
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