gotitans Official Weight Loss Thread 7.0

Discussion in 'The Lounge' started by 8and8, Jan 1, 2020.

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  1. titanthakur

    titanthakur Pro Bowler

    4,830
    1,271
    589
    193(.9)!!!!!
     
    • Cheers Cheers x 1
  2. titanthakur

    titanthakur Pro Bowler

    4,830
    1,271
    589
    194.2
     
    • Troll Troll x 1
  3. VondyP

    VondyP Undisputed 2QBeaver Champion

    12,773
    3,752
    789
    i started this week, i am down about 5lbs since monday, gotta keep on rolling
     
    • Winner Winner x 1
  4. 8and8

    8and8 Starter

    3,417
    714
    339
    • Winner Winner x 2
  5. titanthakur

    titanthakur Pro Bowler

    4,830
    1,271
    589
    Got 17 more days to get to 183!!! Been eating salads and fruits I’ll check weight tomorrow morn
     
    • Troll Troll x 1
  6. Scarecrow

    Scarecrow All-Pro

    30,719
    13,964
    1,459
    Stop weighing yourself everyday
     
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    • Hit the Target Hit the Target x 1
  7. VondyP

    VondyP Undisputed 2QBeaver Champion

    12,773
    3,752
    789
    i prefer to do it everyday, keeps me motivated. you have to understand plateaus are normal tho
     
    • Hit the Target Hit the Target x 1
  8. SawdustMan

    SawdustMan #ChampChamp

    22,670
    11,707
    1,239
    Weigh everyday but look at weekly average rather than individual daily weights.
     
    • Hit the Target Hit the Target x 2
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  9. Scarecrow

    Scarecrow All-Pro

    30,719
    13,964
    1,459
    This is the big thing.

    Im not saying thaky did, but its easy to look at that gain the next day negatively. In reality, it could just be a salty meal he had and is just retaining excess water.

    I weigh everyday, so it is a bit hypocritical of me to say otherwise. So much just goes into weight loss and it is real easy to get discouraged.
     
  10. 520

    520 2020 GOAT CHAMP from 3-7 to champ

    36,183
    7,272
    1,109
    Thaky always mad salty
     
    • LOL LOL x 1
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