Row Wars

Discussion in 'The Lounge' started by Thaddeus43, Feb 28, 2020.

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  1. Thaddeus43

    Thaddeus43 Sunshiner President

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    Rules: 10min row. Setting #5 (or midway if it’s not on a 1-10scale). Goal is as many meters as you can.

    Post results, at the end of each week a new king will be named.

    competition is open to all.

    @titanthakur @8and8

    5E76959F-60E3-45D4-9151-CB20E2E72BB3.jpeg
     
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  2. JCBRAVE

    JCBRAVE goTitans 2019 Survivor Champion

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    Go Dave!
     
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  3. titanthakur

    titanthakur Pro Bowler

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    Got 2196 will try again every damn day!!!!
     
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  4. Thaddeus43

    Thaddeus43 Sunshiner President

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    Lol. I’m just gonna do it every friday
     
  5. JCBRAVE

    JCBRAVE goTitans 2019 Survivor Champion

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    Dave you still on the JCB workout plan? You know fridays are leg days
     
  6. 8and8

    8and8 Starter

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    AC0D8AAA-67EF-428F-9D89-67C8820A4B26.jpeg

    That’s after a leg workout.

    @Thaddeus43 if you’re going for cardio pay attention to your spm (strokes per minute)
     
  7. titanthakur

    titanthakur Pro Bowler

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    You think it matters how hard you pull it or is a row roughly the same meters no matter how hard? @Thaddeus43 @8and8
     
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  8. Thaddeus43

    Thaddeus43 Sunshiner President

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    it matters how hard.

    when I pulled hard my /500m pace would drop down significantly compared to not pulling as hard
     
  9. Thaddeus43

    Thaddeus43 Sunshiner President

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    ive been doing tuesday leg days
     
  10. JCBRAVE

    JCBRAVE goTitans 2019 Survivor Champion

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    Just one leg day a week?

    You're supposed to do Tuesday and Friday. Weekends and Wednesdays off
     
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