Yesterday at 08:41 PM -------------------------------------------------------------------------------- 40 Yard Dash The 40 yard dash is a test of speed and explosion. The player starts from a three-point stance and runs 40 yards as fast as possible. The player is timed in 10, 20 and 40 yard increments, to gauge the player’s explosion of the line and time to top speed. Bench Press All players, with the exception of quarterbacks and wide receivers, participate in this test of strength. The player’s goal in this event is to bench press 225 pounds as many times as possible. Vertical Jump Most important to wide receivers and defensive backs. To measure vertical jump, a player stands flat-footed in front of pole with a multitude of plastic flags sticking out. The bottom of the pole is adjusted to the height of the player’s fingertips when raised straight above his head. The player then jumps from a standing position, and tries to swat as many of the plastic flags as he can. The flags, staged every half inch on the pole, rotate and give the event judge a reading of the height the player jumped. Broad Jump The broad jump is also done from a standing position, but this drill measures how far a player can jump. This drill is most important to positions that use lower body strength to gain an advantage (i.e. offensive and defensive linemen and running backs). The length of the jump is measured from the starting point to the back of the heel closest to the starting point upon landing. 3 Cone Drill Tests speed, agility and cutting ability. Three cones are set up in a triangle or L shape, with each cone 5 yards apart. The player starts in a 3-point stance at the first cone. The whistle blows and the player sprints 5 yards ahead to the first cone, reaches down and touches a white line and then sprints back to the starting cone. At the starting cone, he reaches down and touches a white line, then heads back to the second cone. This time, he runs around the outside of the second cone, and cuts right to the third cone. He runs a circle around the third cone from the inside to the outside, then runs around the second cone before returning to the first cone. 20 Yard Shuttle The 20 yard shuttle test lateral speed and coordination. The player starts in a three point stance, straddling a yard line facing the sideline. When the whistle blows, the player runs 5 yards to one side, touching the yard line. He then sprints 10 yards in the other direction and again touches the yard line, at which point he sprints back to the yard line he started from. 60 Yard Shuttle The 60 yard shuttle is basically the same drill as the 20 yard shuttle. The only difference is that instead of running 5 yards, 10 yards then 5 yards, the player runs 10 yards to one side, then back 20 yards and then 10 yards to the starting point. This drill is probably the best test of endurance in the entire combine. Position Specific Drills Maybe one of the best ways to test a player’s ability to play a position is to run them at drills specifically designed for players of their position. Coaches and Scouts typically run the players through the drills, taking note as to their performance. These drills are typically overlooked for some of the sexier drills, like the 40 yard dash and bench press. Other Drills: Physical Measurements Each player in attendance will be measured for height, weight and arm and hand length. Offensive and defensive linemen, as well as running backs, are also measured for body fat percentage. NFL Team Interviews Each NFL team is afforded the opportunity to interview up to 60 of the prospects in attendance. The interviews take place in the player hotel, and typically contain questions designed to test a player's character, mental toughness and football intelligence. The Wonderlic Test The Wonderlic test is designed to test a players I.Q. The test is 50 questions long, and each player is only given 23 minutes to complete it. Though the test is very rarely completed, the Wonderlic is typically regarded as a good way to measure a player's intelligence. The Cybex Test The Cybex test starts with a player strapped to a machine. The machine tests the player's joint movement and flexibility. While this test does not typically receive much attention, this test can be the difference between the first day and second day on draft weekend for a player with either a recent injury or a history of injuries. Injury Evaluation In conjunction with the Cybex test, each prospect also must survive a myriad of medical tests, including X-rays and physicals, to ensure that the player's injuries have all healed. Urine test As with any prospective employees these days, each prospective player must pass a urine test, designed to identify any substances deemed illegal by the NFL including marijuana, cocaine and performance-enhancing drugs. If you want to test yourself on the wonderlic go to their website.............they have several sample questions that are very similiar to questions found on a college SAT test............it also has many questions that have similiar face validity to the MMPI............a personality profile that some of the teams i do stuff for use............... First combine day is a 24 hr medical day for testing and retesting........its a non drill day and best described as the medical day that these players never forget..............they will get examined by no fewer than 65 doctors and associates..................teams give out lists to their teams medical staffs on player who particularly interests them and those players are to undergo a very rigorous check of any medical malady they have every suffered............if a test needs to be done it is done that day in Indy and a player is usually asked to come back 2-4 weeks later for another recheck...............last yr several team docs picked up Cedric Houston was hypothyroid and needed urgent treatment............UT docs and coaches missed it.............he was always tired so a endocrine panel was done............it found the issue and it cost him about a round or two in his slot, but he is now healthy and it is safe for him to play..........Vilma was found to have a degenerative knee condition that eliminated him from several teams draft board but as you all know he went at 12 to the Jets because their medical panel is lead by a group of docs who are very aggressive in their calls............that is one extreme and then on the other is the Pats who take more folks off thier board for minor medical issues than anyone else......................some other things that have been found on draft day is Multiple Sclerosis in two players and even the diagnosis of low grade tumors that would not effect a NFL career but may effect a players lifespan....................(See Craig Heyward) ...........and yes there are current NFL player playing with tumors that are monitored by their staffs......................they get to see them all in their "drawers" and do all medical reg flags the first few days..........several are asked to come and get alot of testing if the injury history is significant........................Place more business is done............St. Elmo's Steak house............make sure you got ressies............cause you wont get a seat.