Gotitans weight loss for men?

Discussion in 'The Lounge' started by 520, Aug 15, 2014.

  1. RazorbackTitans

    RazorbackTitans Starter

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    Here is an interesting article on Heavy Lefty's weight battle for those that may be interested.

    You Can't Quit Cold Turkey
    by Tommy Tomlinson


    ... Continue to article
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  2. 520

    520 Starter

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    Damn well two days into the week i got hit by some old lady while i was walkin to circle k. True to life story. Tweaked my knee and can finally start fast walkin maybe even joggin this weekend. So I'm basically where i was.
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  3. Fry

    Fry Hatin' is what I do.

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    Second vote for my fitness pal. The app is awesome. Scan bar codes with your phone and it gives you the nutritional value per serving and add it to your daily diary. Best thing you'll do for yourself. And it's free!
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  4. DeeT04

    DeeT04 Starter

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    Sex burns calories to.

    Lots and lots of sex.

    get a Kama Sutra book and drop those lbs!
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  5. Titans Eternal

    Titans Eternal Got the swagger of a cripple

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    Wish you lived near nashville, I'd walk/work out with ya. I don't personally need it, but talking Titans makes it so easy to walk/jog a few miles.
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  6. Titans Eternal

    Titans Eternal Got the swagger of a cripple

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    Bro. There is a book called "The Guide To Getting It On.".

    Learned how to make my first gf squirt. I'd go to war for that book.

    also how come g-spots feel like scales?
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  7. JCBRAVE

    JCBRAVE Tweet me @JCBRAVE

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    Best book ever
  8. Scarecrow

    Scarecrow CEO of PPO

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    sounds like your pet gold fish pissed on you.
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  9. Fry

    Fry Hatin' is what I do.

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    Another piece of advice if you go the My Fitness Pal route. Measure your ****ing food. Use measuring cups, a food scale and measuring spoons. I guarantee what you think is 4 ounces of steak is a lot closer to 8.
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  10. Vigsted

    Vigsted Starter

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    Myth. Statistically the average sex act lasts like 10 minutes and I don't care how vigorous you are, you are not burning calories for ****. Have sex for the pleasure and go for a run to burn the calories.

    Oh yeah and agree with Fry on MyFitnessPal, awesome app for tracking calorie intake although the numbers for cardio activities sometimes seem fishy.