1. Week 12 Pick'em Winners: TitanT won spread hitting 13 of 16. Rebel Titan won normal with 15 of 16. Week 13 Pick'em will be up by Wednesday evening.

Awww yeah. Beast Mode!!!

Discussion in 'Tennessee Titans and NFL Talk' started by lilkhmerkid4u, Jun 1, 2012.

  1. TitansWrath

    TitansWrath Starter

    2,277
    1,222
    419
    I would think it would be a good "mix it up" kind of thing to shock the body out of a plateau. That's about the biggest benefit I can see to it.
    #21
  2. Fry

    Fry Welcome to the land of tomorrow! Tip Jar Donor

    34,658
    12,788
    1,339
    I bet he could fit the whole kettle bell in his mouth.
    #22
  3. Deuce Wayne

    Deuce Wayne Damnit, I cant find my driving moccasins anywhere!

    30,942
    7,128
    1,059
    True.

    I bet it leads to some health concerns later down the road though. Back/joint problems due to people swinging them around.
    #23
  4. TitansWrath

    TitansWrath Starter

    2,277
    1,222
    419
    It would definitely be the kind of thing that poor technique would mess you up.
    #24
  5. nbtoppers2

    nbtoppers2 Starter

    1,477
    522
    269
    what is this?...WTF is this pvt. Pile

    sir a jelly doughnut.

    a Jelly Doughnut.
    #25
  6. Titans Eternal

    Titans Eternal Got the swagger of a cripple

    14,297
    8,228
    669
    How did it get here?

    Sir, I took it from the mess hall, sir!
    #26
    • High Five High Five x 1
  7. dtm586

    dtm586 Starter

    2,397
    618
    249
    I resent that statement! That is my Modern Wareware 3 online-name ;)
    #27
  8. patitansfan10

    patitansfan10 Camp Fodder

    213
    21
    0
    All of your posts on KB training is purely speculative and shows how little you know about it.

    Normal people doing KB workouts are great. They engage a ton of muscles and muscles are your bodies primary calorie burning furnace so to speak. The more muscles you engage the more calories you burn and Americans need to burn calories no offense.

    It has nothing to do with off balance strength WTH are you talking about? And it is a mixture of both cardio and resistance hardly strength based. If anything it is less strength based as that is what dumbells and barbells are for because you can use higher loads which leads to greater gains in muscular strength.

    Anything done improperly will eventually lead to injury. There is a proper way to use KB and improper way like anything else.
    #28
    • High Five High Five x 1
  9. Titan43

    Titan43 Pro Bowler

    5,593
    2,850
    559
    Agreed, KB are just as much cardio as strength which is why I hate/love them so much. At the end of a work out you can be completely out of breath with a high heart rate, and also be sore the next day from it. And I am sure a lot of 'normal people' would benefit greatly from doing it. Sure beats the heck out of what most people do for working out, which is nothing.
    #29
  10. nbtoppers2

    nbtoppers2 Starter

    1,477
    522
    269
    why did you take it?

    sir because i was hungry sir.

    because you were hungry...
    #30