Gotitans weight loss for men?

Discussion in 'The Lounge' started by 520, Aug 15, 2014.

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  1. 520

    520 2020 GOAT CHAMP from 3-7 to champ

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    You lose 30 I'll go for 55
     
  2. SawdustMan

    SawdustMan #ChampChamp

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    I just got back into lifting earlier this year. Bulked up for about 6 months and added about 20lbs. Then I went on a 2 month cut and dropped 10lb with minimal muscle/strength loss. Now I'm back to bulking and I'm planning on just getting fat AF all the way through about February/March. Then gonna cut again and hopefully be swole like Tom Hardy in Warrior by the summer.

    Okay that's not realistic but that's what I keep telling myself lol. Tom Hardy traps FTW.
     
  3. 8and8

    8and8 Starter

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    Yoga's legit. It will help with flexibility and agility. Some of those repetitive motions with slight variations will leave you feeling the burn more than you thought too.

    You got to do it right though. You got to do the focused breathing and always have complete muscle control. None of that flailing around bulls**t.
     
  4. 8and8

    8and8 Starter

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    That's how to get the quickest results as far as gaining mass. Bulk up and not worry about putting on a little fat then trim down after the muscle mass is there.

    Carb cycling helps but can be a pain at times until you get a normal schedule going.
     
  5. SawdustMan

    SawdustMan #ChampChamp

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    I did it a few years ago and been meaning to get back into it. No doubt it's beneficial.
     
  6. Fry

    Fry Welcome to the land of tomorrow!

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    Admittedly it doesn't really interest me, but it seems like something to do on a recovery day and it'll help with flexibility.
     
  7. Gunny

    Gunny Shoutbox Fuhrer

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    To meet @520 and @Tennessy XO....


    and totally cut their lunch
     
  8. 520

    520 2020 GOAT CHAMP from 3-7 to champ

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    What that mean in english
     
  9. Gunny

    Gunny Shoutbox Fuhrer

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    You should be able to work it out.
     
  10. XO

    XO Nevada Native

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    It's Mr. Steal yo Girl
     
    • LOL LOL x 1
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